Spinach Soup

Spinach Soup

Spinach soup is a light, nutritious, and vibrant dish that’s perfect for anyone looking to enjoy a healthy yet delicious meal. It’s typically made with fresh spinach leaves, which give the soup its signature bright green color and mild flavor.

Ingredients:

  • 2 tbsp olive oil or butter
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 6 cups fresh spinach leaves, washed and chopped
  • 4 cups vegetable or chicken broth
  • 1 medium potato, peeled and diced (optional, for thickness)
  • 1/2 cup heavy cream or coconut milk (optional)
  • Salt and pepper to taste
  • 1/4 tsp ground nutmeg (optional)
  • Fresh lemon juice (optional, for brightness)
  • Fresh herbs like parsley or dill for garnish

Instructions:

  1. Sauté the onion and garlic: In a large pot, heat the olive oil or butter over medium heat. Add the chopped onion and cook for 5 minutes until softened. Add the minced garlic and cook for an additional minute until fragrant.
  2. Add spinach and broth: Stir in the fresh spinach leaves and cook until wilted, about 2-3 minutes. Add the vegetable or chicken broth, and if using, toss in the diced potato. Bring the mixture to a boil, then reduce the heat and let it simmer for 10-15 minutes (until the potato is tender, if using).
  3. Blend the soup: Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender. Blend until silky and even.
  4. Add cream and season: Stir in the heavy cream or coconut milk (if using) and season with salt, pepper, and a pinch of nutmeg for warmth. For a touch of brightness, squeeze in some fresh lemon juice.
  5. Serve: Ladle the soup into bowls, garnish with fresh herbs, and serve hot with crusty bread or a side salad.

This spinach soup is a simple yet flavorful way to enjoy a dose of greens in a creamy, comforting form!